So one of your new year’s resolutions was to get into shape in 2009, and now that the dust has settled after the holidays, you are considering signing up to that gym down the road. In the initial flurry of enthusiasm though, with visions of the new-look, sleek, strong you parading before your eyes, be careful that the contract is fair and the sales guy doesn’t bamboozle you.

Earlier this month, the Department of Trade and Industry’s Office of Consumer Protection (OCP) warned South Africans about to sign up with gyms and other fitness centres to pay careful attention to the small print in the contracts to avoid becoming victims of unfair business practices – you can read the article on the getclosure! site here.

It turns out that it is fairly common practice for gyms to force you into signing up for longer-than-necessary contracts, and also being unclear on how the payments would be made. Some people even signed up for life! These are clearly unfair business practices and it also seems that the sales people pressured the customers into signing.

There are two important lessons to learn here: Read the small print and know your rights. For instance, according to the dti, gym contracts should always have a five-day cooling-off period, and this should exclude the day you signed the contract.

Gyms seem to be getting a bad rap at the moment from a consumer point of view. SA Rocks’ Nic Harry complains that he lost his Discovery Health Planet Fitness membership thanks to a gym error – he can prove it, but that doesn’t seem to make a difference.

What have your gym and fitness centre experiences been? Do you end up getting more fit from running around sorting out admin issues with your contract than actual time spent on the treadmill?